Lowest weight ever

I'm having a proud proud moment I have reached my lowest weight ever. I also was able to exercise on my step for 20 minutes this morning. I have never been able to do that before. Granted, I had to break it up into two 10 minute chunks but still I did 20 minutes. I'm enjoying how I'm feeling again as I am taking better care of my health. I did discover that exercise was so much better than sweets or comfort food for relieving stress. I was really stressed out until I started to exercise and now all my stress is gone and I feel amazing.