The Greatest Love of all

Going back through time and my life I never truly believed that self love was real I knew to love others and I did that instinctively but I never thought of loving and caring about myself and that that could be an extension of caring for other people. This whole summer has been a journey for me in learning how to re balance my time, my energy, my perspective everything. I've been learning new habits and trying to change old ones some I still struggle with and some have become second nature already. I've discovered self control and the empowerment that comes with that feeling of allowing myself moderation. I've discovered in the process that its okay to love yourself that its okay to take care of you and love who you are and push yourself to be better. I've realized that I need to get back to what motivated me to start this in the first place and that's because I want to feel better about who I am and myself. I want to move better and have more energy and more pep in my step I'm sick of being sluggish all the time. I think I temporarily lost track of that its not about the numbers its not about contests its not about who can lose the most plain and simple this is about me and taking care of me and making sure that I'm around a good long time. If that sounds selfish I don't care I'm tired of putting myself last when it comes to my health and well being.